Mindful Pause

Take a 15 minute mindful pause for your well-being on Zoom with us – no experience needed, all are welcome. This class is open to all UC and UC Davis community members, beginners, and experienced meditators alike.

Sessions: Thursdays through August 27th (excluding 7/9, 7/16, 7/23)

Time: 12:45-1 p.m.

Register for Spring & Summer 2026 Mindful Pause sessions