Kindness Meditation

Hand holding pink paper heart on stick against pale blue wooden wall

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Zoom

Strengthen and improve your well-being with scientifically supported kindness meditation, led by Neesha Patel, PhD. This class is open to all UC and UC Davis community members, beginners, and experienced meditators alike.

Sessions: Wednesdays on 4/1, 4/8, 4/15, 5/20, 5/27, 6/3, 6/10, and 6/24

Time: 12:30-1 p.m.

Register for Spring 2026 Live Kindness Meditation

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